At the Robert M. McChesney Student Activity Center (SAC), you’ll find a weight room furnished with numerous machines, free weights and other equipment to stimulate your workout, a state-of-the-art natatorium for serious swimming, and courts for racquetball and walleyball.
If you need some assistance with your training regimen, personal trainers are available in the morning and the evening during the week. And if you’d rather put together a pick-up game or just shoot around, there are basketball courts located both in Myrick Gym and Old Gym.
Spring 2023 Classes Offered
Yoga: Tuesday from 5 to 6 p.m. and Thursday from 7 a.m. to 8 a.m. in Old Gym Dance Studio
Zumba: Monday and Wednesday from 5 to 6 p.m. in Old Gym Dance Studio
Breathwork: Monday and Wednesday from 6 to 7 p.m. in Old Gym Dance Studio
Water Aerobics: Monday and Wednesday from 6 to 7 p.m. in SAC Natatorium
Practicing yoga on a regular basis will build physical strength, balance, and flexibility, as well as improve mental focus and concentration. You will also learn techniques to relax and de-stress. This class is open to all levels of participants. Yoga mat and towel required.
*No classes will be offered when the SAC is closed in observance of holidays. Please check the schedule for these exceptions.
Falcon Swim School
The Falcon Swim School is open for registration for swim lessons. Spring lessons will run Jan. 9-Feb. 1, 2023. Located at the pool in the McChesney Student Activity Center, the course offers four-week sessions consisting of eight semi-private to fully private lessons with two lessons per week. All instructors are collegiate swimmers properly trained and certified to conduct swim lessons. Lessons are open to ages four to adult. For more information, please contact Scott Griffith by email at email@example.com.