SUMMER WEDNESDAY WELLNESS WEBINARS:
The Alumni Office wants to promote your well-being with monthly wellness tips and discussions.
Aug. 11 at 7 p.m. (CDT)
Topic: Continuous vs. Intermittent Exercise — Which is Better?
Presented by: Dr. Jermaine B. Mitchell, Assistant Professor, Department of Health and Human Sciences
Event will be held as a webinar. Attendees can ask questions anonymously.